The most frequent sexual problem in men is premature ejaculation, quick ejaculation, premature climax, early on ejaculation, or by the Latin term ejaculatio praecox. A person is thought to suffers from premature ejaculations if he ejaculates before his partner achieves orgasmic pleasure in more than 50 percent of his lovemaking encounters. Premature ejaculation influences 25%-40% of men. Early ejaculation is characterized by a lack of intentional control of ejaculation. quais as causas da ejaculação precoce
Making love researchers have defined early ejaculation as occurring if the man ejaculates within two minutes or less of penetration. The classification, nevertheless , is not that simple. Once considered to be purely internal, experts now know that biological factors also play an natural part in premature ejaculation and that in a few men; premature male climax is also related to erectile dysfunction. A market research conducted by Doctor Alfred Kinsey in the 1955s indicated that three sectors of men ejaculated within two minutes of transmission in over 50 % of their sexual runs into. The good thing is that premature ejaculation programs are available everywhere you look, but making the best decision is the main thing when choosing a method for rapid climaxing. Today, most sex therapists understand untimely ejaculation as occurring when a lack of lustful control interferes with lovemaking or emotional well-being in one or both associates.
A very simple way to delay Premature Ejaculations is the squeeze strategy. The squeeze technique requires halting stimulation just before orgasm. You or your partner places a thumb on the frenulum (the connecting skin at the tip and right under the head of the penis) and applies pressure to the head of the penis with the other fingers. Hold the squeeze before the need to ejaculate subsides. After that you can go on having sex and duplicate the process until you actually want to shoot.
Most of the men suffering from premature climax will greatly benefit from reducing the stimulation they experience during sex in addition to already a number of creams available on the market to help minimizing premature ejaculation. These ointments can partially anesthetize the penis and minimize the stimulation that brings about orgasmic pleasure. Another option is to use more than one condoms. On the other hand, these techniques may get in the way with the pleasure experienced during sex and so defeat the purpose of this technique.
The stop technique for premature climax is much like the squash technique since it involves achieving the point of ejaculation and then halting the whole thing. The stop technique requires only that stimulation stop. Stop strategy for rapid climaxing does not need applying of pressure to any part of penis. After the activation has stopped and the urge to orgasm fade, resume sex and duplicate the process. But these techniques needs a good control and concentration to maintain back premature ejaculation.
One other thing you can test is erectile disorder exercises. Many men forget about this muscle and not trouble to keep it in shape, yet by learning to control it, you can rid yourself of premature ejaculation and learn to ejaculate when and only when you need to. These types of exercises are made to train your pubococcygeus muscle, which is the very muscle that controls ejaculation and peeing.
The bottom line that the simplest way to cure premature male climax is the the one that works for you. See a therapist, try nutritional supplements or try exercises to gain more control. Besides from being the most typical male sexual disorder, loss of ejaculation control is also the that are treated in a relatively short time frame and with hardly any inconvenience to you or your companion.